Frequency and Health

Frequency and Health

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Solfeggio Frequencies and Their Ability to Heal

  • 1.  Solfeggio Frequencies and Their Ability to Heal

    Registered Piano Technician
    Posted 07-10-2025 18:17

    When first introduced to the Solfeggio frequencies and their purported benefits, it's easy to be skeptical or even outright dismissive. However, humans have long believed in the healing properties of music, and in the modern day these have been proven through scientific research – particularly that led by Harvard (3).

    Since ancient times, music has been recognized for its therapeutic value. Greek physicians used flutes, lyres, and zitters to heal their patients. They used vibration to aid in digestion, treat mental disturbance, and induce sleep (4).

    Aristotle (323–373 BCE), in his famous book De Anima, wrote that flute music could arouse strong emotions and purify the soul. Ancient Egyptians describe musical incantations for healing the sick.

    Music is a part of the cycle of natural life. Music is based on rhythm and harmony and human life is based on rhythm. Day and night, seasonal changes, and all physiological and biological functions are rhythmic.

    We inhale and exhale, our hearts beat in systole (contraction) and diastole (expansion or relaxation.)

    Sleeping, eating, menstrual cycles, walking, talking, and other, if not all, functions of life are rhythmic.

    Where Do the Solfeggio Frequencies Come From?

    Based on the research of musicologist Professor Willi Appel (1), it's likely the scale was first introduced by Guido d'Arezzo, a Benedictine monk. Monks of this order of the Catholic Church followed the Rule of Saint Benedict (2).

    The earliest example of the scale was his musical rendition of the Hymn to St. John the Baptist or Ut queant laxis, based on an 8th century poem attributed to another monk named Paulus Diaconus.

    Here's the first stanza of the poem:

    Ut queant laxis
    Resonare fibris
    Mira gestorum
    Famuli tuorum
    Solve polluti
    labii reatum
    Sancte Johannes.

    Notice the first syllable of the beginning lines. Ut-Re-Mi-Fa-Sol-La.

    This might sound familiar, since it's the basis for the Do-Re-Mi-Fa-So-La-Ti scale used by vocalists today. This adds another note to the original six-tone Solfege.

    So, what makes this scale so significant that it's still being talked about and used hundreds of years later?

    There's the musical, historical, and religious importance mentioned above. But these frequencies are best known for their healing attributes.

    The Solfeggio frequencies make up a 6-tone music scale, which was first used in religious music of the 10th century. Music tuned to the frequency of this scale is known to have healing properties and promote better wellbeing. Evidence of these frequencies existed as far back as early Biblical times.

    The Solfeggio frequencies are most commonly associated with the Gregorian Chants. The chants are a form of monophonic song of the Roman Catholic faith, dating back to the 9th and 10th centuries.

    The original 6 Solfeggio frequencies and their said benefits are as follows:

    1. 396 Hz – Associated with Liberating Guilt and Fear
    2. 417 Hz – Associated with Undoing Situations and Facilitating Change
    3. 528 Hz – Associated with Transformation and Miracles (DNA Repair)
    4. 639 Hz – Associated with Connecting/Relationships
    5. 741 Hz – Associated with Expression/Solutions
    6. 852 Hz – Associated with Returning to Spiritual Order

    When first introduced to the Solfeggio frequencies and their purported benefits, it's easy to be skeptical or even outright dismissive. However, humans have long believed in the healing properties of music, and in the modern day these have been proven through scientific research – particularly that led by Harvard (3).

    Since ancient times, music has been recognized for its therapeutic value. Greek physicians used flutes, lyres, and zitters to heal their patients. They used vibration to aid in digestion, treat mental disturbance, and induce sleep (4).

    Aristotle (323–373 BCE), in his famous book De Anima, wrote that flute music could arouse strong emotions and purify the soul. Ancient Egyptians describe musical incantations for healing the sick.

    Music is a part of the cycle of natural life. Music is based on rhythm and harmony and human life is based on rhythm. Day and night, seasonal changes, and all physiological and biological functions are rhythmic.

    We inhale and exhale, our hearts beat in systole (contraction) and diastole (expansion or relaxation.)

    Sleeping, eating, menstrual cycles, walking, talking, and other, if not all, functions of life are rhythmic.

    In the modern day, science has been able to back up exactly what our ancestors described.

    For instance, one study concluded that music can reduce anxiety while increasing self-esteem and interpersonal skills (5).

    This is akin to liberating guilt and fear with the frequency 396 Hz, undoing situations and traumatic experiences with 417 Hz, and improving our relationships or ability to express ourselves with 639 and 741 Hz.

    Another study found that music had a positive affect on the autonomic nervous system and endocrine system, reducing stress in the process (6).

    This means music isn't just soothing because it sounds good, but because of actual physiological and hormonal effects it is having on the body.

    Sound is powerful and has always influenced healing. Consider ultrasound, a medical test that uses high-frequency sound waves to capture live images from the inside of your body, discovered in the 1930s.

    In the 1940s, a French doctor named Alfred Tomatis developed hearing and listening therapies known as the Tomatis method, or Audio-Psycho-Phonology (APP). He used music to cure hearing loss and successfully employed it in treating autism and learning disabilities (7).

    It is no coincidence that Dr. Tomatis used recordings of Gregorian chants, one of the original sources of the Solfeggio scale.

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    Despite being lost for hundreds of years, the Solfeggio frequencies used by these chants would finally be recovered in the 1970s.

    Today, as shown by Dr. Horowitz, the 528 Hz frequency, which is the third note in the original Solfeggio, is used to repair DNA.

    This would explain why the Latin word for miracle is "mira gestorum"? Remember that 528 Hz is Mi on the original scale.

    Introduction of the 12-Tone Scale

    Some time near the end of the 16th century, the "Twelve-Tone Equal Temperament" was created in Renaissance Italy and rapidly gained in popularity.

    As such, the "Just Intonation" method of tuning, which used the six-tone Solfeggio, was gradually replaced.

    Many, like David B. Doty, consider this 12-tone scale to be too rigid and confining.

    In his book The Just Intonation Primer, he describes the ancient 6-tone scale as having a certain clarity and smoothness that today's music, which uses the 12-tone scale, lacks.

    This is perhaps the reason why masters of Just Intonation, like Beethoven, are still praised to this day?

    Solfeggio – Lost in History

    There's also the possibility that the scale was to some extent "lost", which wouldn't be surprising given the time period they were developed: Guido d'Arezzo's lifetime fell right in the middle of Western Europe's Middle Ages.

    His death also came during a period of great contention between the Western Christian Church, which we know today as the Roman Catholic Church, and the Eastern Church, which we in the West now call the Eastern Orthodox Church.

    This led to the Great Schism of 1054, a separation that still exists to this day (8).

    So, while the Eastern Church and the Eastern Roman – or Byzantine – Empire was very active in preserving Western artifacts during the Middle Ages, they would've had very little reason to preserve a music scale created by the Western Church, especially since the Eastern Church had their own scale at the time, one with 8-tones called the Oktoechos.

    In short, it's not impossible that the Solfeggio was actually lost in history, like so many other documents of the time.

    In fact, the historical records place the introduction and rise of the twelve-tone scale in the century just preceding what most historians consider the "end" of the Middle Ages.

    Musicologist Professor Willi Appel thinks the solfeggio frequencies were first introduced by Guido d'Arezzo; a Benedictine monk.

    Spiritual to Secular: A Loss of Feeling

    Regardless of why exactly the six-tone scale was replaced by the twelve-tone, the latter arguably gave rise to some of the West's greatest composers. But many believe it has also contributed to some of the spiritual problems of the modern world.

    They argue that the modern scale restricts our thinking, stifles our emotions, produces lower consciousness, and can even create physical problems.

    Joachim Ernst-Berendt, a 20th century music journalist from Germany, claimed that all consonant intervals, save the octave, are mistuned by the modern, twelve-tone scale.

    Interestingly, many historians mark the beginning to the "Age of Enlightenment", noted for an increased secularism in Europe, just decades after the creation of the Twelve-Tone Equal Temperament.

    Music also became more and more secular during this period, removing itself from the influence of the Christian church.

    It's interesting to consider the changing attitudes in a period when the musical scale changed from six tones to twelve.

    Could this be why so many people today have a positive reaction to the Solfeggio frequencies?

    Could returning to the six-tone scale create better harmony not only in our lives but for the world?

    How Were the Solfeggio Frequencies Recovered?

    As mentioned earlier, the Solfeggio frequencies were brought back to public attention in the 1970s. The man credited with this rediscovery is Dr. Joseph Puleo, who also briefly wrote under the pseudonym Joseph Barber.

    Dr. Puleo found that, when examined through the Pythagorean method of number reduction, the Book of Numbers in the Old Testament revealed a repeating pattern-particularly in verses 12 through 83 of Chapter 7.

    If you missed this class in school, don't worry.

    Pythagoras was an ancient Greek mathematician best known for the Pythagorean theorem, which describes the relationship between the sides of a right triangle: a² + b² = c². But his influence extended far beyond geometry-his ideas shaped generations of Greek philosophers, including Plato and Socrates (9).

    The Pythagorean method used by Dr. Puleo involves reducing numbers by adding all their digits together. For example:

    The number 18 becomes 9 (1 + 8 = 9).

    A larger number like 184 becomes 13 (1 + 8 + 4), and then 4 (1 + 3).

    A Biblical Revelation

    When Dr. Puleo applied this technique to Chapter 7-beginning with verse 12-he noticed a pattern emerging every sixth verse:

    Verses 12, 18, 24, 30, and so on followed a repeating pattern of 396.

    Verses 13, 19, 25, 31, and so on followed a pattern of 417.

    These numbers, 396 and 417, correspond to the first two tones in the ancient Solfeggio scale. Dr. Puleo continued the process and identified three additional frequencies, which now form a modern extension to the original six-tone scale.

    He documented his findings in the book Healing Codes for the Biblical Apocalypse, co-authored with Dr. Leonard Horowitz.

    Divine Vision or Research Discovery?

    Puleo explains that a vision led him to investigate and uncover the Solfeggio frequencies. Skeptics, of course, dispute this claim.

    Spiritual and religious individuals, on the other hand, tend to be more open to such explanations. They recognize that intuition, visions, chance encounters, or coincidences often guide people back to "The Creator" or "Mother Nature."

    Others speculate that Puleo may have studied Gregorian chants and other elements of musical history, which then inspired him to explore the Bible-eventually uncovering the link to the frequencies.

    The Bible is rich with musical references: there are hundreds of mentions across the 39 books of the Old Testament and the 27 books of the New Testament. Drawing from these, Puleo was able to identify a "code," which he later shared with Dr. Leonard Horowitz.

    This sparked modern interest in the Solfeggio tones. Experts such as David Hulse, a pioneer in sound therapy with over 40 years of experience, have since studied and developed descriptions of the frequencies we use today.

    It's worth noting that, independent of Puleo's discovery, there is extensive information available on the healing potential of individual Solfeggio tones, particularly 528 Hz. You can read more about that here.

    Pythagorean theory was used to decipher the ancient Solfeggio 6-tone scale.

    The 3 Modern Solfeggio Frequencies

    As noted above, Dr. Puleo  unearthed three new frequencies in the scale during his research:

    1. 174 Hz: Associated with pain reduction and anesthetic properties.
    2. 285 Hz: Associated with cellular repair (tissue restoration), body regeneration and better immunity.
    3. 963 Hz: Associated with spiritually awakening and connecting to the "oneness" of universe.

    Interestingly,  if we continue to apply the Pythagorean method to the Solfeggio frequencies, we find that each of them adds up to 3, 6, or 9.

    And there are two frequencies in the original scale (and three if we include all 9 frequencies) that include the numbers 3, 6, and 9.

    Note that Nikola Tesla, the famous inventor and engineer, once said:

    If you only knew the magnificence of the 3, 6 and 9, then you would have a key to the universe.

    Did he know something we didn't?

    Tesla wasn't the only one who believed this.

    Another notable inventor and engineer, John Keely, wrote  that "thirds, sixths, and ninths, were extraordinarily powerful" and documented the extraordinary effectiveness of vibratory thirds, sixths, and ninths in manipulating matter on a molecular level.

    How Solfeggio Frequencies Can Help You

    You don't have to believe that the Solfeggio frequencies are a miracle cure that will heal your wounds and alleviate a lifetime of trauma with the playing of a few notes.

    It's undeniable that through history music has has contributed to wellbeing and healing, and this is now confirmed in modern scientific literature.

    Music is given great significance in the Bible, in Greek mythology, ancient Egypt, and even among famous Greek philosophers, like Aristotle and Plato.

    Albert Einstein said the following:

    Concerning matter, we have been all wrong. What we have called matter is energy, whose vibration has been so lowered as to be perceptible to the senses. There is no matter.

    Music is vibration, and music that vibrates at the right frequency has a positive effect on your matter, i.e. your mind and body.

    Music has the ability to make us feel calm, to alleviate stress and anxiety. It can also lower blood pressure and reduce pain perception. Certain music are more effective at this than others, because  of its specific frequency blueprint. And that's what Solfeggio frequency is – healing music, for mind and body.

    Article References:

    1. Review: Gregorian Chant by Willi Apel – Jstor.org
    2. Benedictines – Wikipedia
    3. Music as Medicine: The impact of healing harmonies -Harvard .edu
    4. Music, Medicine, Healing, and the Genome Project – Ncbi.nlm.nih .gov
    5. The Effect of Music on the Human Stress Response – Ncbi.nlm.nih .gov
    6. Effects of music and music therapy on mood in neurological patients – Ncbi.nlm.nih .gov
    7. Alfred Tomatis – Tomatis .com
    8. East-West Schism – Britannica
    9. Pythagoras – Wikipedia

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    Vince Mrykalo RPT
    www.mrykalopiano.com
    Visit my blog at: www.mrykalopiano.blogspot.com
    Success in tuning, as has been said of genius, is the result of an infinite capacity for taking pains.- Tom O'Meara (Editor, Tuners' Journal 1925)
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